services

  • Sports Massage

  • Corrective Exercises

  • Strength Training

  • Teletraining is effective in maintaining routine as well as physical and mental health while traveling or when we can’t meet in person. These sessions are a half hour or an hour in duration. Corrective movements, rehabilitative exercises, or a more traditional training session are available to you through Zoom or FaceTime.

Gift cards available upon request

credentials

  • MS, CSCS, LMT, CMT

  • Board Certified for Therapeutic Massage and Bodywork, Certificate #54458

  • Myofascial Integration Technique

  • Myoskeletal Alignment Technique

  • Certified SAQ Trainer (Speed , Agility and Quickness Trainer)

  • Masters in Human Performance and Sports Studies

  • Certified Strength and Conditioning Specialist